Crisis Resources - ZeroProof

⚠️ In Crisis? Get Immediate Help

Free, confidential support 24/7 for people in distress.

Free, confidential treatment referral and information service for substance abuse.

Find local AA meetings and support groups in your area.

Worldwide fellowship for people in recovery from drug addiction.

Science-based addiction recovery support with online and in-person meetings.

Meet in public places — Coffee shops, parks, or restaurants during daylight hours.
Tell a friend — Share your plans, location, and who you're meeting with someone you trust.
Use your own transportation — Drive yourself or arrange your own ride home.
Stay sober — Honor your recovery journey by keeping first meetings alcohol-free.
Trust your instincts — If something feels off, it's okay to leave or reschedule.
Keep your phone charged — Always have a way to call for help if needed.
Share your sobriety date honestly — Transparency builds trust and accountability.
Set boundaries early — It's okay to say no to anything that makes you uncomfortable.

Text-based crisis support for any emotional crisis.

Crisis intervention and suicide prevention for LGBTQ+ young people.

Confidential support for veterans, service members, and their families.